18 Uncomfortable Truths About Nutrition, Health, and Fitness
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18 Uncomfortable Truths About Nutrition, Health, and Fitness

Fit Selection’s special guest blogger Nia Shanks is sharing her thoughts about 18 Uncomfortable truths about nutrition health and fitness.   There’s a ton of blatant nonsense in the health and fitness industry. Let’s filter through some of it right now with some uncomfortable truths about nutrition, health, and fitness.   1. Drastically changing your body doesn’t […]

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