The Beginner’s Guide to Intermittent Fasting
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The Beginner’s Guide to Intermittent Fasting

  “…But Tony the Tiger tells us that breakfast is the most important meal of the day! Grrrrrreat!” And Tony the Tiger would NEVER lie…       Right? This adage about breakfast has become commonplace that it’s readily and unquestionably accepted as fact: “Want to lose weight? Make sure you start off with a healthy […]

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March Birthstone
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March Birthstone – Aquamarine – The stone of serenity

It’s a very well-known fact that all of us are born in different zodiac timeline, and therefore we all have different characteristics based on the zodiac sign we represent. Although we are all individuals created characters on our own or by influence of surrounding factors, there are similarities that are defined by zodiac sign. For […]

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