Ready Player One: 10 Tech Hacks to Lose Weight and Level Up Your Life
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Ready Player One: 10 Tech Hacks to Lose Weight and Level Up Your Life

As a child of the Oregon Trail generation, I thoroughly enjoyed all of the pop culture and nerd references throughout the novel and could certainly relate to the main character Wade Watts, an overweight awkward teenager who loves 80’s pop culture and escapes a crappy existence by spending most of his time in virtual worlds. […]

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What is high intensity interval training HIIT?
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What is high intensity interval training HIIT?

Following the trends, it seems like this year will be very active and full of intense workout sessions. The best suggestion those who like to sweat at the gym, and those who set up the goal to achieve Beachbody figure – HIIT is the answer! A high intensity interval training HIIT in most of the […]

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