Overwhelmed? Here Are the 8 Things I Do to Get Unstuck

Okay! This is my 8-step kickstart kickass strategy to dealing with overwhelm and anxiety.   Feel free to hijack these 8 things and the next time you’re feeling overwhelmed, take these steps to get unstuck and back on track: Get an early win Quick hygiene fix Watch a 5-minute motivational video Do the 10-10-10 Protocol […]